CBD: A Self Care Daily Routine

We could all use a little pick-me up these days, right? Self-care doesn’t need to be complicated, cost a ton of money, or require lots of effort. In fact, it looks different for everyone! How you choose to spend your time and take care of yourself is entirely up to you — we want you to know that we’re here to support you along your journey with our expertise in CBD. Read on to learn about how CBD may be a great option for your self-care routine

All-Natural Energy

Those mornings when you wake up after a bad night’s sleep and desperately want to grab an energy drink on your way to work. We know the feeling. Or, well, we did! Now, we reach for one of our Queen City Hemp CBD seltzers. With just 5 mg of full spectrum CBD per can of seltzer, there’s the perfect amount of the hemp compound to provide an energizing effect. Read more about how consuming CBD in small doses, sometimes known as micro-dosing, can boost your energy without a caffeine crash. According to the CBD Insider 82.4% of surveyed consumers said CBD was extremely or very effective for energy levels.


For some people, self-care looks like going out on an adventure to challenge yourself physically. For others, self-care looks like spending a day pampering yourself with treatments you’d get at a spa. If you prefer the latter, good news! Our full spectrum hemp balm makes a great addition to any spa treatment. Use the balm as a face mask for a brightening, calming effect, or warm a small amount of the hemp balm up in the microwave and use as a massage oil!



We’ve said it before and we’ll say it again: hemp heals skin! Our hemp balm and our hemp oil tincture each make incredible healing moisturizers for your dry, cracked skin. The hemp oil is rich in vitamins like Vitamin A and Vitamin B — these two play a role in maintaining healthy tissues throughout your body (skin included!). Simply massage a small amount of the hemp balm or hemp oil to your skin and let soak in.

Internal Balance

There’s a reason some people associate the hemp plant with balance and an overall centered-ness. Full-spectrum hemp products like each of the Queen City Hemp products, contain all of the naturally-occurring flavonoids, terpenes and cannabinoids. In combination with one another, they produce a positive, synergistic effect known as the “Entourage Effect.” This interaction results in overall homeostasis, which may be observed in a number of ways like  eased inflammation, regulated temperature, and more.


You deserve to take care of yourself and indulge once in a while, too. As you come up with ways to prioritize your self-care and establish a routine, consider incorporating CBD for any and all of the benefits discussed above! We’re happy to offer a variety of products that can support you in your self-care and overall wellness journey and hope you’ll stay connected on Facebook, Twitter and Instagram!

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