Beet and Goat Cheese Salad with CBD Dressing

Reaching Your Health and Nutrition Goals with Hemp

Starting a new health routine can be difficult, and much of the time the struggle comes from “where do I even begin?”

When resetting your body after a period of unhealthy eating and lack of exercise, we recommend starting from the inside out. Take control of your health by eating lots of fresh fruits and vegetables, drinking more water, getting lots of sleep, exercising, and supplementing your body with vitamins and healthy compounds like CBD. Need some help? Keep reading for some delicious, nutrient-packed recipes to get you started:

CBD Slimmer

CBD Slimmer

This juice combo is perfect for those times when you feel like shedding some extra water weight, whether it be in preparation for a wedding or to detox after a week of unhealthy food and alcohol. The addition of our tincture helps balance your body’s internal physiological systems and get you back on track!

Ingredients:

  • 1 apple
  • 1 lemon
  • 1 medium cucumber
  • 5 celery stalks
  • 1 serving of our CBD tincture
Beet and Goat Cheese Salad with CBD Dressing

Beet and Goat Cheese Salad with CBD Dressing

Serves 2

If juice isn’t your thing, try out this nutrient-packed salad recipe instead! This combination of ingredients is perfect when you’re in a rush or don’t feel like spending a lot of time packing a lunch for work – just toss in a bowl and go. Just because you’re busy doesn’t mean you have to sacrifice a healthy diet.

For the Salad:

  • 3 medium beets
  • 3 cups of arugula
  • 1 avocado, sliced
  • 2 ounces goat cheese, crumbled
  • ½ cup chopped toasted walnuts

For the Dressing:

  • 2 tbsp. olive oil
  • 2 tbsp. balsamic vinegar
  • 2 servings of our CBD tincture
Hemp Elixir

Hemp Elixir

Beets are great for cleansing the liver and sourcing iron for the body. Carrots, on the other hand, are extremely high in beta-carotene, which may boost your immune system, give you glowing skin, and protect your eyesight. For added flavor and sweetness, toss in an apple and some ginger (you won’t be disappointed). We recommend consuming this delicious veggie juice when you’re looking for a more intense detox!

Ingredients:

Kale Salad with Apples and Walnuts with CBD dressing

Kale Salad with Apples and Walnuts with CBD dressing

Serves 2

If you weren’t aware, kale is one of the greatest superfoods on the planet! It contains fiber, antioxidants, calcium, and vitamin K. All of these properties promote digestion and positive skin, hair, and heart health! We made this recipe a little sweeter with the addition of dried cherries and apple slices.

For the Salad:

  • 1 large bunch of kale, ribs removed and roughly chopped
  • ½ apple, thinly sliced
  • ¼ cup dried cherries
  • ¼ cup toasted sliced almonds
  • ¼ cup crumbled feta cheese

For the Dressing:

  • 2 tbsp. olive oil
  • 2 tbsp. red wine vinegar
  • Ground black pepper to taste
  • 2 servings of our CBD tincture
Green Hemp Machine

Green Hemp Machine

We love throwing an apple or two in our juices because they blend seamlessly with the other ingredients and soften the harsher flavors of vegetables. Apples may also aid in digestion and reducing cholesterol! Additionally, celery is an awesome base for juices and may eliminate excess sodium in the body. When combined with our CBD oil, this is the perfect beverage to incorporate into your morning routine!

Ingredients:

  • 1 apple
  • 1 zucchini
  • 5 celery stalks
  • 3 large kale leaves
  • 1 serving of our CBD tincture

We hope these recipes serve as a reminder to take care of your body and fuel it properly – it’s the only place you have to live! When you try any of these CBD-infused juice or salad recipes, be sure to share photos of them on social media and tag us at @queencityhemp. We love hearing about what you think!

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