CBD is known for having incredibly positive effects on your body and mind, aiding in everything from stress relief to muscle recovery, which makes it a perfect addition to an active lifestyle*. It’s a very universal compound and is extremely beneficial when taken on a regular basis to promote homeostasis within our bodies. Although, CBD comes in many forms these days. How do you know which product is right for exercise, and do you take it before or after a workout? Keep reading to find out which type of CBD product is best for your routine!
When it comes to before your workout, you may feel sluggish or still sore from your workout the day before. You can overcome this in a few different ways. Lacking motivation? CBD in smaller doses is known for providing an energizing effect on your body. This is one of the main reasons why we created our CBD seltzers, each of which contains 5mg of CBD! Our proprietary emulsification process allows for quick absorption of our 100% USA grown, full-spectrum hemp extract, so you can quickly sip and get moving. Our seltzers are also the perfect post-workout recovery drink. Set your muscles up for success, not soreness by promoting muscle recovery with CBD.
Lacking full mobility? Tinctures are perfect for relaxing those tight muscles before and after exercise. Hemp has long been used to aid in pain relief, so taking a dropper-full of this regularly may help you perform better and recover faster*. This occurs because CBD is one of many cannabinoids in the hemp plant that helps to regulate your Endocannabinoid System. When the compound interacts with this system, it promotes internal balance, which leads to a quicker recovery!
Do you have pain or tension on specific parts of your body? Rubbing our hemp balm on to these pain points may give you relief for those aching muscles. We recommend this for both before and after workouts. If you’re suffering from sore or injured muscles prior to a workout, such as lower back pain or an over-worked IT band, rubbing our balm on your body will help alleviate this pain so you can perform better while you get stronger faster! After a tough workout, layering the balm on muscles you worked that day may aid in a faster recovery and anti-inflammation as well. It’s also packed with Linoleic acid and Vitamin E which is great for nourishing and hydrating your skin.
Interested in adding CBD to your workout routine? Check out all of our products and pick the one that tailors best to your active lifestyle!
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.